WI

Just a quick note to say that I am 1lb down on the last weigh-in. I'm feeling pretty good today though and feel that I can really get going again now...I reckon the 'flu might well have helped me.

illness

Hi everyone,

I haven't disappeared. I've had a horrible case of 'flu (not swine!) and a bit of a chest infection...it has left me feeling absolutely awful. I'm doing ok now but my mind has not been on losing weight or this blog - I'm sorry about that.

I have no idea where my weight is at but I will update on Wednesday, as usual, and we'll go from there.

James

infrequent posts

HI,

I'm sorry I don't post as often as I could; I will make more of an effort from now on.

It has been a testing week (see post from a couple of days ago) but I have got through it - just! I am pleased to say that I have lost a further 2.5lbs this week! Happy days.

b*ll*cks

I have had such a bl**dy awful day....I am sooooooooooo angry. I've left work early and have just spent the last 10 minutes punching the wall/door/cushions etc (not that I am ever a violent man, but I needed to let out the frustration).

What I haven't done however, is eat lots of cr*p to make me feel better - as it won't!

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